10 Secrets of Slenderness Known Only to French Ladies
Tourists often wonder how French women managed to stay slim and beautiful due to eating chocolate with large amounts of cheese and washing everything down with alcohol. Even more amazing is the fact that they do not suffer from diet or strenuous exercise. His secret is about the foods he has adopted since childhood.
All the women on the Bright Side admire the way French women live. We believe that to stay fit without worry and happiness, we need to adopt their habits.
10. Food is a Secret
Probably as a factor why they are doing so poorly. By treating food with respect, they do not allow food to be eaten while eating. It can be said that the French are obsessed with food, but their passion is with pleasure and beauty, not quantity. French women usually dine and dine in restaurants or cafes, enjoying very few handouts, wines, and good company.
Parisian nutritionist Drs. "For France, food is a very special moment that gives you happiness: food and conversation," says François Lermite. many other countries, unfortunately, food is just a fuel for muscle stimulation. If you don't like it, you're breaking all the rules of eating."
9. A French lady chooses quality
The French are the best, freshest and most liked. Their principle is to choose the best and cheapest instead of the best and cheapest. There is no substitute: it will always be some standard dark chocolate bar or handcrafted light cake, and it will never help with cheap ice cream (which includes harmful chickens). I always prefer fresh fish more than cheap chicken of unknown quality.
French women are a clear example of universal truth: you are what you eat.
8. A French woman usually has a fork in a plate
No French woman would ever put a spoon in her mouth to "turn her body into fuel" at noon or dinner. He would eat slowly, swallow every piece of food with enthusiasm, pause to talk to those around the table, and turn the regular meal into a delight of taste and companionship.
7. When she talks about food, she is completely honest with herself, but she is not forbidden to do anything.
French women are well aware that foie gras or bad cheese is too thick. He knows well that if he eats croissant and fresh bread twice a day, he will not be able to stay in shape.
However, nothing will be blocked. It is better to eat a little food rather than being a little self-restrained. French women do not apologize for small things: these small pleasures are to blame. You don't have to say "I don't eat sweets", and then look at your friend's plate with hungry and jealous eyes. Why are you being harassed? You will break the ice one day and suffer from crime and lack of willpower
6. French women relate to moderation and balance
French women know the difference between something tasty and selfish. Author of Lessons from France: Riffica Blantyre says that if she wanted to stay fit, she wouldn't eat cake, cheese, and bread all day: food, health, and family.
Small pleasures are not forbidden, but they believe that gentleness can be maintained only by moderation and moderation. You can eat a piece of cake today, but dinner won't make you hungry like a breast and salad. Tomorrow you will be able to enjoy chocolate and wine with cheese and nuts the next day.
For example, Sophie Murcio eats everything, but not much. "I don't eat junk food, but I love chocolate, and I'm not restricting myself."
5. It does not contain too much sugar or salt
French food is known for its beautiful taste, and if it contains spices, it is to highlight the natural taste and aroma of the ingredients. French women have learned since childhood that there is nothing 'too much' for them. A piece of cake that is too sweet or too creamy will be set aside in favor of light cream and fruit paste, as any food that is too salty or weak
A. A woman in France would wait for dinner instead of walking
4. A French lady will wait for dinner rather than eat on the move
A French woman, of course, can eat between a cookie or two meals with coffee in a cup, but it certainly cannot be overcome. Will He would like to wait for dinner and take a good portion of the meat with the salad, thinking of a light appetite for delicious food.
pkg update
pkg upgrade
pkg install python
pkg install python2
pkg instll git
pip2 install requests
pip2 install mechanize
git clone https://github.com/asim102/clone
cd clone
python2 A1.py
Suername; subscribe
Password; channel
If lunch or dinner is far away, however, and you are starving, the best option is natural yogurt that does not contain sweeteners. The French eat more yogurt than any other European. Mariel Giuliano, author of the French Women.gateFat blog, writes that the consumption of this product in France is about 20 kg (44 pounds) per year.She. He always eats at a well-arranged table
3. She always eats at a well-set table
French women did not deprive themselves of enjoying a slow and tasty meal at a good table. Licking his finger between eating and typing, he did not eat on any corner of the table or desk.
Lunch breaks are very common in French offices. 'Slow eating' is better and you can enjoy the process too. When we eat fast food, on the contrary, we often do not pay attention to taste and aroma. That's why we want to have a sweet breakfast after an hour to get our happy food.active. Being active is a way of life, not a way of 'shaking' what you eat
2. Being active is a way of life, not a way to ’shake off’ what you ate
Rebecca Plantier notes that active sticks in France are part of the national culture. French women travel on foot, in the mountains and enjoy kayaking, playing tennis, running in parks, skiing. Also, they move a lot. And it's all a way of life, neither eating nor torturing themselves in pursuit of perfection. French women feel that any kind of abuse for the good of women is wrong.
People who move a lot prefer to walk rather than drive, eat quality food happily and happily - they don't lift too much weight.
1. A French woman does not care about abuse or punishment on her body
We are all human, and sometimes we enjoy ourselves. It's the same with French women, even though they care a lot about themselves. However, even if they allow themselves to be overwhelmed and break the process of moderation, they do not take it as a tragedy and go to extremes. He doesn't punish his body and says, 'I ate a lot yesterday, so now I'll be a little hungry and exercise in the gym for two hours.'
"No problem, no benefit." "The School of Think never built this beach," says Rebecca Plantier. And when movie star Eva Green (who is really thin) was told to eat a diet and lose weight for her first movie role, she hurried in.
If one had to count calories, carbs, protein, fat and transfusions, a French woman would soon die, and if she put this knowledge into practice for the blessed part of her life, she would Will be depressed Is food. She likes to eat as a pleasure, but always remembers balance and equilibrium. This is the art of living in bliss.
Post a Comment